About Us
Finding Inspiration in Every Turn
Sage and Serenity is dedicated to enhancing holistic wellness and mental health for both corporations and individuals, offering tailored programs that address the unique challenges of the corporate environment and personal well-being. Our services range from corporate mental wellness and fitness education to holistic wellness programs and consultancy, aiming to foster a culture of well-being at every level. Beyond corporate offerings, we also provide fitness and wellness education for individuals, with a variety of classes, workshops, and talks designed to meet diverse needs and promote a community of health and wellness. Sage and Serenity envisions a world where mental and physical health are prioritized, offering guidance and support for anyone looking to improve their quality of life through a balanced and fulfilling approach to wellness.
Our Story
Founded by Sally, Sage and Serenity epitomizes the pursuit of holistic wellness as a pathway to a meaningful life, emphasizing mental resilience, physical health, and emotional well-being. Sally's vision is deeply rooted in the belief that true wellness transcends conventional approaches, aiming to equip individuals with the tools to effectively manage life's stressors, such as family and work pressures, and to build resilience. By integrating a diverse range of wellness practices and brands like Movement Engineering, Certified Kettlebell Specialist, Ruck Republic, and Halia The Apothecary, Sage and Serenity offers a personalized journey towards comprehensive health, fostering a community where individuals can thrive amidst the complexities of modern living.
Meet the Team
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